((PKG)) TELETHERAPY ((Banner: Teletherapy)) ((Reporter: Zdenko Novacki)) ((Camera: Dr. Marie Fang)) ((Map: San Jose, California)) ((Main characters: 1 female)) ((NATS)) ((Dr. Marie Fang, Psychologist)) In light of everything that's happening with COVID-19, many therapists, who otherwise see their clients face-to-face, are now making the switch to exclusively teletherapy services. And this sudden switch has presented an array of unique challenges that might not otherwise apply to offering teletherapy. ((NATS)) ((Dr. Marie Fang, Psychologist)) I'm Dr. Marie Fang. I'm a psychologist working in private practice in San Jose, California. And ever since I started my practice in 2012, I've been working with primarily face-to-face clients. But as of March 14th of this year, I made the switch to exclusively teletherapy services. ((NATS: Hi, Vanessa. How are you doing today?)) ((Dr. Marie Fang, Psychologist)) There are many advantages to teletherapy and particularly lately, surrounding the social distancing precautions around COVID-19, teletherapy allows many people to access mental health care who otherwise wouldn't be able to access it or in order to access it, they might need to put themselves at risk. ((NATS)) ((Dr. Marie Fang, Psychologist)) Teletherapy refers to all therapy services offered electronically, whether it be video, phone call, email or text. But colloquially, when therapists refer to teletherapy, most of the time they're referring to video therapy. Teletherapy is subject to the same rules and regulations as in-person therapy with a few extras to address the need to maintain patient privacy. ((NATS)) ((Dr. Marie Fang, Psychologist)) It does seem to be the case that the option of meeting a therapist through a screen caters well to some populations and not so well to other populations. So, for myself, I work primarily with millennials who often work from home and are meeting via video for their work calls anyway. So, the idea of meeting through video with their therapist doesn't feel very uncomfortable and many are excited to do so. However, I've heard from other therapists who found that their clients don't even want to meet at all if it means that they have to put themselves on a video. ((NATS)) ((Dr. Marie Fang, Psychologist)) There is research backing up the effectiveness of teletherapy showing that it's just as effective as in-person therapy when utilizing the same interventions. ((NATS)) ((Dr. Marie Fang, Psychologist)) Within the current context of the COVID-19 restrictions, my practice has shrunk significantly and there are a number of factors contributing to this. One big factor is my schedule has had to change. Normally, I drop my daughter off at daycare in order to go see my clients and my daughter's daycare is currently closed. So, I've needed to reduce my total hours available to see clients to about a third of what I typically offer to them. So, I only have a few slots available on my schedule right now. ((NATS)) ((Dr. Marie Fang, Psychologist)) I'm hearing from the majority of my colleagues that their income has dropped as a result of COVID-19 and switching to teletherapy. For some, their income has dropped as much as 50 percent or more. And there are some who aren’t taking a paycheck right now at all. ((NATS)) ((Dr. Marie Fang, Psychologist)) We’re already seeing major impacts of COVID-19 on people’s mental health, especially for those under the mandate to shelter-in-place. They may feel literally trapped in whatever dysfunction might be going on in their household. Generally speaking, my colleagues and I have so far seen an increase in anxiety in a major way. If clients were already experiencing symptoms of anxiety, they've just kicked up into high gear. And for those clients who, maybe, weren't otherwise experiencing anxiety, there is a greater sense of medical anxiety as well as grief over can canceled plans. People have had to move their weddings and even funerals around because of the shelter-in-place mandate. And for those clients who are prone to depression, isolation and loneliness have also contributed to increased symptoms of depression. ((NATS)) ((Dr. Marie Fang, Psychologist)) In order for teletherapy to be successful, one of the biggest factors required is a great Wi-Fi signal. Now most of the time when there is a spotty connection, if the therapist or client moves closer to the Wi-Fi signal, it's often resolved. But given the nature of our current situation, it's not always an option to move closer to the Wi-Fi signal while maintaining a private confidential space for therapy. ((NATS)) ((Dr. Marie Fang, Psychologist)) In my opinion, one major downside of teletherapy is it doesn't have that same kind of like special sauce that comes when you meet face-to-face. It's kind of similar to if you have a loved one who lives far away and you're meeting via FaceTime or some other video means, it doesn't feel quite the same as when you're in-person. ((NATS)) ((Dr. Marie Fang, Psychologist)) Because therapists have had to make this switch on such short notice, there are many factors that have created challenges for us, such as trying to get the necessary trainings in order to make sure we're on top of all of the ethical regulations to provide teletherapy and also figuring out technological issues just like everyone else in the world these days. It's hard to figure out which platforms are HIPAA [medical privacy laws] secure and care for your clients’ privacy and trying to onboard your clients to those platforms at the same time. I know therapists, who have tried one platform, had technological issues and then switched to two or three different platforms until they found one that really works for their practice. ((NATS)) ((Dr. Marie Fang, Psychologist)) One major issue that I've experienced meeting with my clients via teletherapy, particularly while the shelter-in-place mandate is in effect for some of us, is because there are so many people inside the household, it's really difficult to find a private space to meet with your therapist. ((NATS))